Exclusive Services

Initial Consultation

• We start with a 1-on-1 deep dive into your medical history, lifestyle, current concerns, and goals.

• Whether in-person or virtual, this session allows us to understand your unique health needs.

Comprehensive Medical History & Intake Forms

• You’ll complete an in-depth intake form covering:

  • Past medical conditions

  • Current symptoms

  • Medications & supplements

  • Family history

  • Diet, sleep, and exercise habits

  • Mental and emotional health

• This allows us to tailor our approach from day one.

Baseline Testing & Advanced Diagnostics

• We run a full-spectrum blood panel (beyond what traditional doctors check), which may include:

• Hormone levels (Testosterone, Estrogen, Cortisol, Thyroid)

• Metabolic markers (Insulin, Glucose, Hemoglobin A1C)

• Inflammatory markers (CRP, Homocysteine)

• Lipid profile (Cholesterol, Triglycerides)

• Nutrient levels (Vitamin D, B12, Magnesium, Iron)

• Gut health & microbiome analysis (optional)

  • Additional functional medicine tests based on your unique needs.

Custom Wellness Roadmap

• Based on your results, we design a step-by-step plan to optimize your health, which may include:

  • Nutrition strategy (tailored meal plans, macro tracking, insulin-friendly foods)

  • Exercise & movement plan (resistance training, cardio, recovery)

  • Supplement protocol (science-backed, targeted recommendations)

  • Sleep & stress optimization (lifestyle tweaks, mindfulness practices)

  • Longevity & performance insights

Technology-Driven Health Tracking

• You’ll have access to our real-time health tracking system to monitor:

  • Activity & fitness levels

  • Food intake & macros

  • Sleep patterns

  • Bloodwork trends over time

  • Personalized insights

• We integrate with wearables (Oura Ring, Whoop, Apple Watch, CGMs) for continuous tracking.

Quarterly Health Reviews & Adjustments

• Every 3 months, we’ll reassess:

  • What’s working, what’s not

  • Bloodwork trends

  • Progress towards goals

  • Adjustments to diet, supplements, training, and lifestyle

24/7 Access to Your POSH LIFE Doctor

• Unlike traditional healthcare, you get direct messaging and priority scheduling for urgent needs.

• Rapid response for health concerns, medication questions, and real-time support.

Specialized Treatments & Therapies

• Based on your needs, we may incorporate:

  • IV therapy (nutrient optimization, hydration, energy boost)

  • Peptide therapy (for recovery, fat loss, muscle growth)

  • Hormone optimization (if needed)

  • Metabolic reset programs

Annual Longevity Checkup

• We go beyond standard healthcare with a deep-dive longevity assessment, including:

  • Biological age testing

  • Genetic risk factor analysis

  • Advanced cardiovascular screening

  • Personalized interventions to extend healthspan & lifespan

Elite-Level Optimization for Peak Performance

• Whether you’re an entrepreneur, high performer, or athlete, we fine-tune your body and mind for maximum efficiency, clarity, and resilience.

• We guide you on next-level biohacking strategies tailored to your lifestyle.